Counsellor Directory
This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.
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Counsellor Directory Profile
Member ID: 3957
Change Point Counselling
Contact Information
Lisa Höstman
Credentials: BGS, RPC, Certified Pilates Instructor
Victoria BC
V8R 2P1
Phone: 778- 86-8 21
Website: http://www.changepointcounselling.com
Email:
Cities of practice
North Vancouver
Description
I have a Master's level education in Counselling Psychology from City University, and have been registered with the Canadian Professional Counsellor's Association since 2019. My draw to counselling came through both experiencing myself, and then witnessing in others, how being supported to 'unhook' from past unhelpful experiences can positively effect how we show up in all aspects of our lives, especially close relationships.
Feeling stuck? Something not working in your life? Relationships can be the most rewarding—and sometimes the most challenging—part of our lives. Are you dealing with loss, betrayal, anxiety, anger, feeling numb or navigating the complexities of modern dating? Has your relationship hit a roadblock, or come to an end? Are you feeling alone in a chronic condition or illness? I can help. As we're all shaped by both past experiences & current circumstances, I work with individuals & couples to reconnect with themselves & each other by addressing the deeper dynamics that can fuel disconnection- often unwittingly stealing hope & joy.
Inviting in curiosity & self-compassion, I support people in understanding & actively shifting patterns that no longer serve them, getting to the root of challenges while supporting nervous system regulation, healthy communication & emotional processing. My approach draws on cognitive, somatic & behavioural tools in order to help people make lasting changes.
If you want something to be different but aren't sure how to get there, reach out for a free 20 minute (30 minute for couples) introductory phone or Zoom call. Clinical Counselling sessions can be made available via Zoom, in person (Victoria BC area), or by phone.
Counselling Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Counselling
Group Therapy
Internal Family Systems Therapy (IFS)
Mindfulness-Based CBT
Narrative Therapy
Solution Focused Therapy
Somatic Therapy
Counselling Issues
Anger
Anxiety
Chronic Illness
Chronic Pain Management
Communication & Conflict Resolution
Couples / Relationship
Depression
Disordered Eating
End of Life Counselling
Infidelity
Intimacy
Personal Growth / Life Transitions
Relationship
Self-Esteem / Self Growth
Stress Management
Trauma
Workplace Stress
Mission Statement
Improving the lives of individuals struggling with mental health
by working together to promote and support
competency in clinical counselling & psychotherapy.