Xiva Taverna

Do you judge yourself harshly? Do you feel that you're never good enough? Do you think you are responsible for the way another person feels or behaves? Do you focus outside yourself for love or security? Are you constantly seeking approval and affirmation? Change takes a lot of hard work and effort, but it is possible, and with the right type of counselling, you can get what you want from life. Together we will create a safe space where I will help you discover what's blocking your growth, heal old wounds, and change old patterns that no longer serve you. I am a Registered Therapeutic Counsellor with a warm and genuine style and vast experience counselling clients from various cultural, religious, and social backgrounds. My preferred therapeutic modalities are IFS, Schema Therapy, CBT, and I always work from a person-centred and trauma-informed perspective. Live a meaningful and purposeful life and have the relationships you want and deserve. Go to my website www.terracounselling.com and set up a 20min free consultation to discuss how I can help you find balance and happiness.