Valeria Barragan Molina

I am a virtual counsellor in Ontario. I work with people who feel overwhelmed, stuck , or unsure why they keep experiencing the same patterns - especially after thinking their way through it but nothing seems to change. Working together to make sense of what they are experiencing without forcing change. Rather than trying to fix or manage anything , I focus on helping them understand reactions and emotions as protective mechanisms that once worked but that currently feel confusing or unreasonable. My work consists of going at my clients pace , as understanding and making sense of experiences allows for change that happens naturally and is long lasting.