Tania Kingston

I help adults (ages 18 onward) find answers to the questions and struggles in their lives. I can help you look at issues such as emotional struggles, addiction, trauma, abuse, relationship and marital problems, anxiety, depression, or moving through loss and changes in your life, just to name a few. Together we will design an approach that best suits your lifestyle and healing path. My varied training in psychology, psychotherapy, mindfulness, addiction, yoga and meditation will provide you with a foundation to explore the many facets of you. My MISSION is to provide adults with a place to be truly heard, supported and understood. My BELIEF is that everyone deserves to be validated and seen. My ROLE is to support you to through your journey of healing. My GOAL is to create a collaborative client centred approach to healing. "When I stand before thee at the day's end, thou shall see my scars and know that I had my wounds and, also my healing." Rabindranath Tagore