Counsellor Profile

Stephan Josh Toews

MPCC-Provisional

Steady Wellness

Professional Bio
With a person-centered approach, I’ll support you in working things out in a way that feels calm and comfortable, while still pushing against the challenge. Parts Work, as well as a way of looking at things, is a gentle yet powerful technique I offer often. In short, It's based on the idea that we're made up of different parts or inner systems. Growing our awareness of this gives us a deeper understanding of ourselves, creates choice... And feels good! I'm very interested in helping people develop self-awareness and live more fulfilling lives and look forward to working with you! Your first 15 minute session is free. Lets chat.

Counselling Types

  • Adults
  • Employee & Family Assistance Program (EFAP)
  • Employee Assistance Programs (EAP)
  • Family
  • Group
  • Individual

Counselling Issues

  • Addiction - Shopping, Gambling, Internet, Food, Workaholism
  • Addiction - Substance Abuse
  • Anger
  • Anxiety
  • Attention Deficit/ Hyperactivity (ADD/ADHD)
  • Codependency
  • Communication & Conflict Resolution
  • Compassion Fatigue
  • Couples / Relationship
  • Depression

Counselling Approaches

  • Behavioural Therapy
  • Culturally Sensitive Counselling
  • Group Therapy
  • Internal Family Systems Therapy (IFS)
  • Interpersonal Therapy
  • Narrative Therapy
  • Person Centered Therapy
  • Solution Focused Brief Therapy
  • Solution Focused Therapy
  • Somatic Therapy

Practice Details

Practice
Steady Wellness
Availability
Contact for availability