Counsellor Profile
Stephan Josh Toews
MPCC-Provisional
Steady Wellness
Professional Bio
With a person-centered approach, I’ll support you in working things out in a way that feels calm and comfortable, while still pushing against the challenge.
Parts Work, as well as a way of looking at things, is a gentle yet powerful technique I offer often. In short, It's based on the idea that we're made up of different parts or inner systems. Growing our awareness of this gives us a deeper understanding of ourselves, creates choice... And feels good!
I'm very interested in helping people develop self-awareness and live more fulfilling lives and look forward to working with you! Your first 15 minute session is free. Lets chat.
Counselling Types
- Adults
- Employee & Family Assistance Program (EFAP)
- Employee Assistance Programs (EAP)
- Family
- Group
- Individual
Counselling Issues
- Addiction - Shopping, Gambling, Internet, Food, Workaholism
- Addiction - Substance Abuse
- Anger
- Anxiety
- Attention Deficit/ Hyperactivity (ADD/ADHD)
- Codependency
- Communication & Conflict Resolution
- Compassion Fatigue
- Couples / Relationship
- Depression
Counselling Approaches
- Behavioural Therapy
- Culturally Sensitive Counselling
- Group Therapy
- Internal Family Systems Therapy (IFS)
- Interpersonal Therapy
- Narrative Therapy
- Person Centered Therapy
- Solution Focused Brief Therapy
- Solution Focused Therapy
- Somatic Therapy
Practice Details
- Practice
- Steady Wellness
- Availability
- Contact for availability