Counsellor Profile
Shay Galamiton
MPCC
Shay Galamiton
Professional Bio
My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions.
I am fortunate enough to say that I have lived and experienced two cultures. Living and learning two cultures and two different languages has been a journey, but a journey I wouldn’t trade for anything! I am culturally sensitive and acknowledge and respect the difference between different cultural backgrounds and expressions. I love celebrating and empowering everyone I meet, recognizing and valuing their individuality because she believes that embracing multiculturalism gives us a safe place to reflect and challenge ourselves to see the world from a different and unique perspective.
Throughout our work together, I will collaboratively use various modalities to cater to your situation and include psycho-education and community resources to maximize your healing journey.
I look forward to hearing from you!
Counselling Types
- Adults
- Elderly and Aging
- Individual
- Youth (age 13+)
Counselling Issues
- Anxiety
- Communication & Conflict Resolution
- Cross Cultural Issues / Conflict
- Depression
- Disordered Eating
- Eating Issues / Eating Disorders
- Grief & Loss
- Mood Disorders
- Personal Growth / Life Transitions
- Personality Disorder
Counselling Approaches
- Acceptance and Commitment Therapy (ACT)
- Adlerian Therapy
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy
- Culturally Sensitive Counselling
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-Based CBT
- Motivational Interviewing
- Person Centered Therapy
- Solution Focused Brief Therapy
Practice Details
- Practice
- Shay Galamiton
- Availability
- Contact for availability