Sean Talbot

Providing online and in-person counselling for adults. I support in the areas of addiction & recovery, grief & loss, trauma recovery, Narcissistic Abuse and life transitions - providing compassionate and personalized support. I offer a grounded, calm, and empathetic approach that integrates intuition, training, and lived experience. My practice draws from modalities like DBT, CBT, Schema, Somatic, and Narrative work - all from a trauma-informed and humanistic lens. My role is to walk alongside the client as they explore healing, self-acceptance and growth.