Counsellor Profile

Sara Bryant

MPCC

Samskara Counselling

Professional Bio
I am a Registered Professional Counsellor (RPC) and an experienced Yoga teacher E-TY500 I also completed a 300hour Yoga Psychology teacher training. My background in Counselling, Coaching and Yoga gives me a varied approach to helping you grow and move forward. I have an innate ability to connect with empathy in a kind, direct and funny manner. For more information about me visit: samskaracounselling.com My goal as your counsellor is to make you feel heard and understood as you navigate change or healing. I look forward to being a part of your journey.

Counselling Types

  • Adults
  • Individual

Counselling Issues

  • Anxiety
  • Attention Deficit/ Hyperactivity (ADD/ADHD)
  • Codependency
  • Communication & Conflict Resolution
  • Depression
  • Family Conflict
  • Grief & Loss
  • Parenting / Co-Parenting Support
  • Parenting Support
  • Personal Growth / Life Transitions

Counselling Approaches

  • Attachment Based Therapy
  • Behavioural Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused Therapy
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based CBT
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Solution Focused Therapy
  • Somatic Therapy

Practice Details

Practice
Samskara Counselling
Availability
Contact for availability