Counsellor Profile

Rochelle Kelava

MPCC

Rochelle Kelava

Professional Bio
As a counsellor, my goal is to help you learn to accept and embrace all parts of yourself, so you can improve your confidence and feel better in your relationships, at work, and in all areas of life. My approach is integrative, meaning I work with several modalities including somatic therapy, parts therapy, mindfulness, and cognitive therapy. Every client is unique, and we'll work together to determine what approach suits you best. Contact me to book a no-obligation consultation. I'd love to meet you!

Counselling Types

  • Adults
  • Group
  • Individual
  • LGBTQ2+

Counselling Issues

  • Anger
  • Anxiety
  • Chronic Illness
  • Communication & Conflict Resolution
  • Compassion Fatigue
  • Cross Cultural Issues / Conflict
  • Depression
  • Grief & Loss
  • Personal Growth / Life Transitions
  • Self-Esteem / Self Growth

Counselling Approaches

  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused Therapy
  • Culturally Sensitive Counselling
  • Expressive Arts Therapy
  • Group Therapy
  • Guidance & Career Counselling
  • Internal Family Systems Therapy (IFS)
  • Narrative Therapy
  • Person Centered Therapy
  • Somatic Therapy

Practice Details

Practice
Rochelle Kelava
Availability
Contact for availability