Counsellor Profile

Rajeanne Bianca

MPCC-Provisional

Bianca Wellness Co.

Professional Bio
Choosing a therapist can be difficult! You have probably read through a lot of profiles and are unsure how to choose. Let me help if you have been feeling overwhelmed by stress, worry, or the pressures of daily life, if you always seem to put your needs last, and if you often wonder if life should feel somehow better and more manageable. It is common to feel overwhelmed when trying to balance relationships, careers, households, and lives in general. I can also help if you find yourself stuck in a weight loss rut, often saying "I'll start again Monday". If any of this sounds like you, let's chat!

Counselling Types

  • Adults
  • Individual

Counselling Issues

  • Anxiety
  • Depression
  • Personal Growth / Life Transitions
  • Relationship
  • Self-Esteem / Self Growth
  • Sleep Difficulties
  • Stress Management
  • Workplace Stress

Counselling Approaches

  • Behavioural Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based CBT
  • Motivational Interviewing
  • Person Centered Therapy

Practice Details

Practice
Bianca Wellness Co.
Availability
Contact for availability