Counsellor Profile
Rajeanne Bianca
MPCC-Provisional
Bianca Wellness Co.
Professional Bio
Choosing a therapist can be difficult! You have probably read through a lot of profiles and are unsure how to choose. Let me help if you have been feeling overwhelmed by stress, worry, or the pressures of daily life, if you always seem to put your needs last, and if you often wonder if life should feel somehow better and more manageable. It is common to feel overwhelmed when trying to balance relationships, careers, households, and lives in general. I can also help if you find yourself stuck in a weight loss rut, often saying "I'll start again Monday". If any of this sounds like you, let's chat!
Counselling Types
- Adults
- Individual
Counselling Issues
- Anxiety
- Depression
- Personal Growth / Life Transitions
- Relationship
- Self-Esteem / Self Growth
- Sleep Difficulties
- Stress Management
- Workplace Stress
Counselling Approaches
- Behavioural Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-Based CBT
- Motivational Interviewing
- Person Centered Therapy
Practice Details
- Practice
- Bianca Wellness Co.
- Availability
- Contact for availability