Counsellor Profile

Punita Krishnatry

MPCC-Provisional

Punita's Empowered Life Wellness

Professional Bio
I am a multilingual South Asian Registered Counsellor( languages - Hindi, Punjabi, and English). I work with Individuals and couples. I provide a safe space to support people to process and manage anxiety, depression, relationship issues, grief and loss.

Counselling Types

  • Adults
  • Elderly and Aging
  • Family
  • Indigenous / First Nations
  • Individual

Counselling Issues

  • Anxiety
  • Couples / Relationship
  • Cross Cultural Issues / Conflict
  • Depression
  • Disordered Eating
  • Divorce / Separation
  • Domestic Violence
  • Eating Issues / Eating Disorders
  • Family Conflict
  • Grief & Loss

Counselling Approaches

  • Attachment Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused Therapy
  • Culturally Sensitive Counselling
  • Emotionally Focused Therapy (EFT)
  • Narrative Therapy
  • Person Centered Therapy
  • Rogerian Therapy
  • Somatic Therapy

Practice Details

Practice
Punita's Empowered Life Wellness
Availability
Contact for availability