Counsellor Profile
Lyn Firth
MPCC, RQS
Lyn Firth Counselling
Professional Bio
It's painful feeling stuck, stressed and overwhelmed. I've done everything I think I 'should' to make the situation better but things still aren't working out the way I would like. I don't know what I'm doing wrong.
I can't shake the feeling that there's something else out there for me but duty, obligations & fear of what might happen stop me from making the changes I really would like to make.
Some of the challenges you may be facing that respond very well to Counselling: Anxiety, Overwhelm, Bouts of Depression, Low Self Esteem, Fears, Sadness, Guilt and Shame, Relationship Issues, Difficult Life Decisions.
My Areas of specialty: Anxiety, Social Anxiety, Childhood Emotional Neglect
You will gain a deeper understanding of who you are, what you want for yourself and together we will successfully navigate the 'problems' keeping you stuck. Create a happier, more fulfilling life through evidence based therapy that really works.
Counselling Types
- Adults
- Individual
Counselling Issues
- Anxiety
- Codependency
- Communication & Conflict Resolution
- Grief & Loss
- Personal Growth / Life Transitions
- Post Traumatic Stress
- Relationship
- Self-Esteem / Self Growth
- Stress Management
Counselling Approaches
- Accelerated Resolution Therapy (ART)
- Attachment Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Internal Family Systems Therapy (IFS)
- Mindfulness-Based CBT
- Person Centered Therapy
- Psychodynamic Therapy
- Solution Focused Therapy
Practice Details
- Practice
- Lyn Firth Counselling
- Availability
- Contact for availability