Counsellor Profile

Krystal Mark

RPC-Provisional

Aestra Counselling

Professional Bio
I hope to offer you a warm, and open space where I am able to support you through your therapeutic journey, while you are in the drivers seat. I offer an emotionally focused and person-centred approach, meaning that the client is encouraged and guided to take hold of their life and become masters of their own destinies. I am thrilled to be pursuing my candidature as a Registered Professional Counsellor (RPC-C) with the Canadian Professional Counsellors Association (CPCA) and continue to further my knowledge and education in sexual abuse and eating disorders. I believe that offering empathy, understanding, curiosity and empowerment are staple roots in supporting individuals to regain autotomy and fulfilment in their lives.

Counselling Types

  • Adults
  • Individual
  • LGBTQ2+

Counselling Issues

  • Alzheimer's / Dementia
  • Anxiety
  • Compassion Fatigue
  • Depression
  • Disordered Eating
  • Eating Issues / Eating Disorders
  • End of Life Counselling
  • Grief & Loss
  • Intimacy
  • Racism

Counselling Approaches

  • Cognitive Behavioural Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based CBT
  • Narrative Therapy
  • Person Centered Therapy
  • Solution Focused Therapy

Practice Details

Practice
Aestra Counselling
Availability
Contact for availability