Kelly Sommerfield

I am a trauma-informed, somatic-focused Registered Professional Counsellor (RPC-c) specializing in helping women and teens reconnect with their bodies, heal from trauma, and build emotional resilience. With over [X years] of experience in individual and group therapy, I provide a compassionate, holistic approach that integrates somatic practices, EMDR, and Internal Family Systems (IFS) to support lasting change. At Colorful Roots Counselling, I create a safe, supportive space where clients can explore their inner world, process trauma, and build deeper connections with themselves and others. I believe in the power of community and offer group therapy sessions and workshops to help clients experience the healing potential of shared experiences. Specialties - Trauma & PTSD - Anxiety & Depression - Women’s Mental Health - Teen Counselling - Body-Centered Healing - EMDR Therapy - Internal Family Systems (IFS) - Group Therapy & Workshops Services Offered - Individual Therapy (In-Person & Online) - Group Therapy for Women and Teens - Workshops on Somatic Healing & Emotional Regulation Approach My approach combines evidence-based practices like EMDR and IFS with somatic modalities to help clients heal from trauma at both the mental and physical levels. I focus on helping clients reconnect with their bodies, process emotions, and move toward greater self-awareness, stability, and well-being. I’m passionate about creating authentic, supportive spaces that empower clients to reclaim their lives from trauma and step into their fullest, most embodied selves. Rates $125 per hour for individual sessions Group therapy rates available upon request Let’s connect and explore how I can support your healing journey.