Keisha Forrest

Keisha has experience supporting clients that are struggling with addiction, trauma, anxiety, and depression. Her integrative approach includes various therapeutic modalities, while simultaneously inviting curiosity, playfulness, and humour to the overall healing process. Having struggled with addiction for most of my life, I understand how excruciatingly painful it can be to forgive ourselves for the things we had to do in order to survive. I believe there is nothing in this world that we can’t heal from. We are not what has happened to us, we are what we chose to become. I’m here to help you rediscover who you truly are on a soul level.