Counsellor Profile
Karolina Taracha
MPCC
Karolina Taracha Counselling
Professional Bio
I am a registered counsellor and a wellness coach with the focus of my work being authenticity in relationships. I help adults struggling with self-esteem, relationships, depression, anxiety and life transitions create a lasting change towards a more joyous and fulfilled life.
Through my own struggles with vulnerability I learned that in order to connect truly you need to be able to let go of the mask, risk opening up and have the courage to write a new story. If you are desiring a change but cannot seem to make it happen, I can help you find your voice, communicate freely and more confidently so that your relationships can flourish, bringing a sense of joy and purpose into your life.
In my private life I am an avid hiker, a traveller and a nature enthusiast. Prior to settling in Canada I lived in Poland, England, Italy and Australia. Before becoming a counsellor I worked professionally in the HR field, always supporting individuals. I believe my varied experience enables me to relate to my clients and understand their struggles.
By use of an online platform I offer a safe, non-judgmental space where we can start the conversation and work towards your desired results. Do not hesitate to book a free 15-minute consultation today.
Counselling Types
- Adults
- Elderly and Aging
- Employee Assistance Programs (EAP)
- Family
- Individual
- LGBTQ2+
Counselling Issues
- Addiction - Shopping, Gambling, Internet, Food, Workaholism
- Adoption
- Anger
- Anxiety
- Chronic Illness
- Chronic Pain Management
- Codependency
- Communication & Conflict Resolution
- Compassion Fatigue
- Couples / Relationship
Counselling Approaches
- Anger Management
- Attachment Based Therapy
- Behavioural Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Marriage & Family Counselling
- Mediation
- Mindfulness-Based CBT
- Motivational Interviewing
Practice Details
- Practice
- Karolina Taracha Counselling
- Availability
- Contact for availability