Joanna Furtado

Providing counselling to individuals who are struggling with anxiety, depression, trauma and loss. I draw from an integrative approach that combines client centered counselling with psychodynamic and mindfulness based practices, in order to work with clients as a whole. Such interventions invite awareness of one's felt sense and support the movement and expression of emotions in order to process and integrate unresolved experiences. My belief is that clients are the expert on their own lives and as such hold the key to their own healing. It is my hope to support clients connection to their innate wisdom and compassion and to facilitate integration by establishing a meaningful relationship to self that is unconditional, authentic and meaningful.