Counsellor Profile

Jessa Turner

MPCC-Provisional

Trueself Counselling

Professional Bio
You may be contemplating how to get into a better space in life in your relationships, your anxiety or perhaps with how to navigate past hurts. Having a safe and trusted space to work through these things is what helps stir the healing process in counseling. This, along with the valuable clinical tools that I bring, used within the session process, can help bring self-awareness within which in turn serves as a grounding base for how to move through. I come into this space not only with my educational credentials but also with years of public mental health advocacy, my own lived experience and the authentic knowledge of understanding.

Counselling Types

  • Adults
  • Children (12 and below)
  • Family
  • Indigenous / First Nations
  • Individual
  • LGBTQ2+
  • Youth (age 13+)

Counselling Issues

  • Addiction - Shopping, Gambling, Internet, Food, Workaholism
  • Addiction - Substance Abuse
  • Adoption
  • Anger
  • Anxiety
  • Chronic Illness
  • Chronic Pain Management
  • Codependency
  • Communication & Conflict Resolution
  • Compassion Fatigue

Counselling Approaches

  • Addiction / Substance Abuse Counselling
  • Anger Management
  • Attachment Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused Therapy
  • Culturally Sensitive Counselling
  • Emotionally Focused Therapy (EFT)
  • Gottman Method Couples Therapy
  • Mindfulness-Based CBT
  • Motivational Interviewing

Practice Details

Practice
Trueself Counselling
Availability
Contact for availability