Counsellor Profile

Jennifer Schwientek

MPCC-Provisional

Jennifer Schwientek

Professional Bio
Integrative therapy is an individualized, holistic approach to therapy that combines ideas and techniques from different therapeutic schools of thought depending on the unique needs of a given client. By merging elements of different psychological theories, I offer a holistic therapy that aspires to consider an individual's mental, physical and emotional health in a unified way. People who seek to have a voice in the direction of their therapy, and who view the therapeutic relationship as a partnership, may be especially receptive to an integrative approach.

Counselling Types

  • Adults
  • Group
  • Individual

Counselling Issues

  • Anger
  • Anxiety
  • Chronic Illness
  • Chronic Pain Management
  • Codependency
  • Depression
  • Disordered Eating
  • Eating Issues / Eating Disorders
  • Mediation
  • Personal Growth / Life Transitions

Counselling Approaches

  • Anger Management
  • Attachment Based Therapy
  • Behavioural Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Emotional Freedom Technique (EFT) Tapping
  • Emotionally Focused Therapy (EFT)
  • Guidance & Career Counselling
  • Internal Family Systems Therapy (IFS)

Practice Details

Practice
Jennifer Schwientek
Availability
Contact for availability