Counsellor Profile

Jennifer Johnson

MPCC-Provisional

Regenerate Mind and Body Inc

Professional Bio
My name is Jenn and I am a mental health and wellness counselor who is passionate about providing client-centered care. I believe that everyone has unique experiences and challenges, and as a counselor, my role is to create a safe and secure environment where clients can feel comfortable being vulnerable and sharing their thoughts and feelings. I understand that seeking counseling can be a difficult and daunting experience, and my goal is to make the process as comfortable and supportive as possible for my clients. I approach counseling with empathy, warmth, and a non-judgmental attitude, ensuring that clients feel respected and heard at all times. My counseling style is person-centered, which means that I place my clients at the center of the therapy process, and work collaboratively with them to identify their goals and develop strategies for achieving them. I believe that everyone has the potential to overcome their challenges, and I am committed to helping my clients develop the skills and tools they need to do so. I have a deep respect for the unique experiences and perspectives that each client brings to the counseling process, and I strive to create a supportive, inclusive environment that celebrates diversity and promotes positive change. I am dedicated to helping my clients achieve a greater sense of self-awareness, self-acceptance, and personal growth, and I would be honored to accompany you on your journey toward healing and wellness.

Counselling Types

  • Adults
  • Children (12 and below)
  • Elderly and Aging
  • Indigenous / First Nations
  • Individual
  • LGBTQ2+
  • Youth (age 13+)

Counselling Issues

  • Anger
  • Anxiety
  • Attention Deficit/ Hyperactivity (ADD/ADHD)
  • Codependency
  • Communication & Conflict Resolution
  • Compassion Fatigue
  • Cross Cultural Issues / Conflict
  • Depression
  • Disabilities / Abilities
  • Disordered Eating

Counselling Approaches

  • Adlerian Therapy
  • Attachment Based Therapy
  • Critical Incident Debriefing
  • Culturally Sensitive Counselling
  • Dialectical Behaviour Therapy (DBT)
  • Emotional Freedom Technique (EFT) Tapping
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness-Based CBT
  • Motivational Interviewing

Practice Details

Practice
Regenerate Mind and Body Inc
Availability
Contact for availability