Jackie Frasch

Welcome! I’m Jackie, and I’m truly passionate about guiding individuals on their path toward positive growth and change. As a licensed registered professional counsellor in Kelowna, BC, CANADA, I help people understand their brain, emotions, body reactions, and relationship connections. It can be difficult to access mental health resources, there are obstacles like cost, stigma, not knowing where to look, and lack of finding the right fit. I make mental health practical tools accessible through individual counselling, YouTube videos, membership groups, and speaking engagements throughout my community. My approach offers practical tools that we collaboratively explore in sessions and workshops. Together, we empower individuals to reshape their relationships with their inner selves. By delving into the intricate interplay between the mind and the brain, we unlock the potential for stronger, more fulfilling relationships. This journey expands their sense of connection and adds deeper meaning to their lives, paving the way for newfound possibilities and a profound shift from reactivity to proactive living. At the heart of my counselling philosophy lies the acronym C.A.L.M. This represents cultivating openness through Curiosity, raising Awareness, and Living Mindfully through your experiences. These principles serve as the cornerstone of our transformative process, enabling individuals to foster a stronger sense of connection and purpose in their lives. Join me on this journey and let’s work together to unleash your true potential. Discover the power of C.A.L.M. and experience a life enriched with meaning, connection, and lasting positive change.”