Counsellor Profile
Erika Yashinskie
MPCC-Provisional
Hope and Harmony Counselling
Professional Bio
Welcome! I'm Erika
I believe my professional journey has been shaped by the diverse life experiences I've had. I've always been passionate about mental health and supporting others. I hope both my training and lived experiences can help others find hope and healing.
I have specialized training in Eating Disorder Care and trauma. I’m so glad you’re here and hope to walk alongside you on your journey to healing.
I strongly believe you are the expert of your life and will work with you to reinforce your strengths and learn new skills. I believe in meeting you where you’re at in your journey while offering a person-centred, harm reduction and trauma-informed approach.
I believe in anti-diet, weight inclusive care, creating a safe space for you to share your story and feel supported.
Approaches:
Attachment Theory
Nature Based Approaches
Mind & Body Approaches
Cognitive Behavioural Therapy- Eating Disorder Specific
Dialectical Behavioural Therapy
Counselling Types
- Adults
- Group
- Individual
- Youth (age 13+)
Counselling Issues
- Addiction - Substance Abuse
- Anger
- Anxiety
- Codependency
- Depression
- Disordered Eating
- Drug / Alcohol Addiction
- Eating Issues / Eating Disorders
- Family Conflict
- Financial / Debt
Counselling Approaches
- Attachment Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy
- Dialectical Behaviour Therapy (DBT)
- Gestalt Therapy
- Mindfulness-Based CBT
- Narrative Therapy
- Person Centered Therapy
- Prolonged Exposure Therapy
Practice Details
- Practice
- Hope and Harmony Counselling
- Availability
- Contact for availability