Emma Thompson

I feel psychotherapy offers a secure, confidential place to discuss what's currently happening for you, any challenges & obstacles you are experiencing. Besides the issues you bring, I ,as a psychotherapist/psychologist may also include looking at what you really want and what prohibits you, so far. Psychotherapy offers an external perspective, to gain a deeper understanding of you, and can offer guidance in overcoming your difficulties. Psychotherapy also explores aspects of you, which may have been overlooked or have been hard to articulate, alongside any existential concerns. You may be in conflict with yourself and psychotherapy may include help with crystallising your feelings & thoughts, the known & unknown aspects of you, what matters to you. The therapy may also be helpful as a sounding board, so you can be heard & listened to, unburden, receive feedback, be understood, make new connections or sense of things. Psychology also offers the opportunity to look at what you are experiencing inside. In the psychotherapy you may want to address in depth your core issues, the causes, not only the symptoms but also what all this means for you. How exciting!!!!