Dona Wilson

Compassionate and Empathetic Counselor | Mental Health Support About Me: As a licensed counselor with 5+ years of experience, I provide a safe, non-judgmental space for individuals to explore their thoughts, emotions, and experiences. My approach is empathetic, client-centered, and tailored to meet the unique needs of each individual. Areas of Expertise: - Anxiety and depression - Trauma and PTSD - Addiction and substance use - Relationships and communication - Self-esteem and confidence Modalities: - DBT - CBT - Mindfulness-based therapies - Solution-focused therapy What to Expect: - A warm and supportive environment - Active listening and empathy - Collaborative goal-setting and planning - Evidence-based interventions and strategies Credentials: Registered Professional Counsellor - candidate - Master's degree in Counseling Psychology - Postgraduate Diploma in Addictions and Mental Health - Licensed counselor