Counsellor Profile

Constance Pickett

MPCC-Provisional

Connie Pickett Counselling

Professional Bio
Offering IN-PERSON & Online Sessions: Going through a life transition isn't easy. If you're dealing with grief, anxiety, stress, a medical diagnosis like cancer, or just feel overwhelmed and stuck, let's talk. Life can get overwhelming and you don't need to navigate these times alone. That’s why it’s so important to find a counsellor you connect with - who not only has the training, but life experiences as well to understand what you're going through. I offer a safe space for you to gently let go of everything you’ve been holding on to and help you find tools & strategies tailored to help you move forward with renewed hope.

Counselling Types

  • Adults
  • Elderly and Aging
  • Employee Assistance Programs (EAP)
  • Individual
  • LGBTQ2+

Counselling Issues

  • Anxiety
  • Chronic Illness
  • Chronic Pain Management
  • Codependency
  • Communication & Conflict Resolution
  • Couples / Relationship
  • Depression
  • Divorce / Separation
  • Parenting Support
  • Personal Growth / Life Transitions

Counselling Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment Based Therapy
  • Behavioural Therapy
  • Brain Spotting
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Gottman Method Couples Therapy
  • Internal Family Systems Therapy (IFS)
  • Mindfulness-Based CBT
  • Motivational Interviewing

Practice Details

Practice
Connie Pickett Counselling
Availability
Contact for availability