Counsellor Profile

Christina Anania

MPCC-Provisional

Christna Anania

Professional Bio
As a Registered Counsellor I take a gentle and empathetic approach to support clients who are struggling with anxiety, panic attacks, overwhelm, stress, trauma and life changes. Using curiosity, counselling allows you to discover your own answers, while creating space to explore your feelings, emotions, thoughts, beliefs and past experiences. Starting counselling or therapy might feel difficult and I want to acknowledge you for being here right now and taking the steps forward towards your healing and your future. We do not have to navigate through the hard things in life alone and it would be an absolute honour to connect to see how we can work together. Interested in learning more? I offer a free 30-minute connection call that allows us to see how I can support you on your journey. I look forward to hearing from you soon, Christina

Counselling Types

  • Adults
  • Individual
  • Youth (age 13+)

Counselling Issues

  • Anxiety
  • Chronic Illness
  • Compassion Fatigue
  • Depression
  • Grief & Loss
  • Intimacy
  • Parenting Support
  • Personal Growth / Life Transitions
  • Relationship
  • Sleep Difficulties

Counselling Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Internal Family Systems Therapy (IFS)
  • Mindfulness-Based CBT
  • Narrative Therapy
  • Person Centered Therapy
  • Solution Focused Brief Therapy

Practice Details

Practice
Christna Anania
Availability
Contact for availability