Brittany Sherrell

You may be feeling overwhelmed by emotions that seem too big to carry... anger, grief, shame, fear or just complete shut down, a feeling of numbness. Perhaps you’re struggling to break patterns in relationships, heal from trauma and break out of survival mode. You may be longing to feel safe in your body again, to trust yourself, or even reconnect with your faith after being hurt in religious/ spiritual settings. My clients are often deep feelers and are highly sensitive and they want to live from a place of authenticity, peace and alignment with their true self and possibly also with God, in a way that feels safe and loving. I offer a safe, compassionate space to heal from trauma, abuse, narcissistic relationships and navigate life transitions. I use somatic and trauma-informed approaches with DBT, ACT, CBT and parts work. I help clients regulate emotions, reprocess pain, and build new patterns rooted in evidence backed tools with lots of self-love, compassion and understanding. Reaching out for help takes courage. You deserve a space where you feel safe, seen, and supported as you heal and grow. Together, we’ll move at your pace, gently transforming pain into peace and helping you reconnect with your true self and sense of wholeness. Post traumatic growth is possible with the right support. Let's connect and see if we vibe!