Counsellor Profile

Barbara Gilmore

RPC

B Gilmore Counselling

Professional Bio
Day to day life can be difficult; yet worth the effort to understand and feel life at its best. I focus on Anxiety; Depression; Highly Sensitive Personalities & Empathic traits; Managing Change of any type - relationships; grief & loss; health; work ; and understanding suicide. Nature Therapy; CBT; STSF short term solution focused therapy; and other therapies are available to help.

Counselling Types

  • Adults
  • Elderly and Aging
  • Group
  • Indigenous / First Nations
  • Individual
  • LGBTQ2+

Counselling Issues

  • Anxiety
  • Autism
  • Chronic Illness
  • Codependency
  • Communication & Conflict Resolution
  • Cross Cultural Issues / Conflict
  • Depression
  • Disabilities / Abilities
  • End of Life Counselling
  • Family Conflict

Counselling Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Behavioural Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Culturally Sensitive Counselling
  • Emotional Freedom Technique (EFT) Tapping
  • Group Therapy
  • Interpersonal Therapy
  • Mindfulness-Based CBT
  • Motivational Interviewing
  • Narrative Therapy

Practice Details

Practice
B Gilmore Counselling
Availability
Contact for availability