Counsellor Profile Accepting New Clients

Amy Wasney

MPCC-Provisional

Strive to Thrive Counselling & Wellness

Professional Bio
You’re not alone in this. Picture feeling steady in the middle of everything shifting. You’re smiling again, trusting your choices, and reconnecting with the version of you who feels clear and confident. Decisions start coming from your values instead of guilt or pressure, and life transitions begin to feel like real opportunities instead of something to brace for. You walk out of sessions feeling proud of yourself, energized, and genuinely excited about what comes next. I’ve walked through seasons of change that knocked the wind out of me, so I don’t sit across from you pretending transitions are light and breezy. I blend results-driven strategies and tools with lived experience, giving you support that actually fits your real life, not just the textbook version. Sessions with me feel like a warm, honest conversation with someone who genuinely cares about supporting you through this, with heart and humour. I’ll help you unpack the stress, reconnect with yourself, and step into your next chapter feeling secure, confident, and fully you.

Counselling Types

  • Adults
  • Family
  • Individual
  • LGBTQ2+
  • Youth (age 13+)

Counselling Issues

  • Addiction - Substance Abuse
  • Anger
  • Anxiety
  • Attention Deficit/ Hyperactivity (ADD/ADHD)
  • Communication & Conflict Resolution
  • Compassion Fatigue
  • Couples / Relationship
  • Depression
  • Divorce / Separation
  • Domestic Violence

Counselling Approaches

  • Addiction / Substance Abuse Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Critical Incident Debriefing
  • Gestalt Therapy
  • Gottman Method Couples Therapy
  • Group Therapy
  • Guidance & Career Counselling
  • Mindfulness-Based CBT
  • Motivational Interviewing
  • Narrative Therapy

Practice Details

Practice
Strive to Thrive Counselling & Wellness
Availability
Accepting new clients